WE ALWAYS HAVE YOUR BACK!
Here at FSF, we will always be there no matter what.
We take pride in our coaches because we have a trait you can’t teach: Compassion.
Javier Torres
Owner + CEO
Coach Javier, aka Javi, has been coaching for 10+ years and has been a part of the FSF family since 2016. He graduated from Cal Poly Humboldt with a Bachelors of Science in Exercise Science with a concentration in Strength & Conditioning, in addition to becoming a Certified Strength & Conditioning Specialist (CSCS). Coach Javi has been an athlete all his life, playing everything from basketball, soccer, participating in Crossfit competitions, power lifting, and everything in between. During his soccer career he earned a full rude scholarship to Cal Poly Humboldt, was a starter for 4 years, and earned his spot as Team Captain his senior year! His first true love is basketball and is a hardcore Lakers fan! He believes coaching should inspire mindful movement and develop leaders for the sport of life!
Courtney Torres
Owner + COO
Coach Courtney has been coaching for 6+ years and has been a part of the FSF family since 2016. She recently became a Certified Pre and Postnatal Coach with the goal of educating and training pregnant and postpartum women safely and effectively. She graduated from Cal Poly Humboldt with a degree in Environmental Management & Protection with a concentration in Recreation. Although Courtney loves the outdoors and all thing nature, her first passion has always been sports, and health & wellness. She was a competitive gymnast for 15 years and has continued an active lifestyle since her retirement from San Jose State University. She uses her knowledge of movement and body awareness to help her clients reach their healthiest and most confident self by living a balanced and sustainable lifestyle.
Bryce Ezrre
Team + Private Coach
Coach Bryce has been leading group training for 4+ years now and has been a part of the FSF family since 2020. She worked her way up from a client taking our Team classes to a coach who is passionate about self-improvement and self care. She has a bachelor’s degree in psychology from University of California, Irvine, which drives her to motivate others to use movement as a way to feel powerful and confident in themselves. Bryce is currently working on earning her masters and continues her work as a therapist when she’s not training at FSF. She has found that through group training and self-care this can lead to a greater confidence to become who you’ve always desired to be. Coach Bryce uses her psychology background to help coach and guide her clients to reach their goals while still feeling in charge of their health & wellness journey.
Xavier Peña
Team Coach
Coach Xavier recently moved back to Long Beach from Oahu where he had the opportunity to coach out of the UFC gym in Honolulu and Kailua! He is excited to be back and is inspired to bring his knowledge to our FSF clients! He is certified through NASM and has a background in martial arts, which we hoped to utilize in future events and classes! When Xavier isn’t in the gym he loves to surf, snowboard, trail run, hike, and travel to new places! From a young age he always had a passion for movement and mobility which inspired him into his current career path!
Dr. Isaque Feitosa
Doctor of Physical Therapy
Dr. Isaque is our in house physical therapist and in his short time at FSF he has already helped rehabilitate and educate so many of our clients! He received his Bachelors of Science from Temple University, and then went on to earn his Doctor of Physical Therapy degree at USC! Dr. Isaque is a Certified Strength and Conditioning Specialist, and has used his clinical training in Blood Flow Restriction Rehabilitation to help athletes ranging from the NFL, MLB, NCAA, PGA, and members of US Armed Forces! He uses his knowledge from clinical training to implement research-based movement analysis and the latest technology to assess injury risk and readiness to return to movement and sports. Dr. Isaque brings his enthusiasm for using movement as the focal point of physical therapy to support all athletes in regaining and maintain their superior level of performance.
